Life Practice Program

Body Wisdom is offering the Life Practice Program again in Seattle beginning in December of 2017. The program will be led by Sharie Bowman, Betsey Beckman, and Joy Fry.  This year’s schedule will include:

  • The Secrets of InterPlay, December 8-10 (Fri and Sat, 9:30 am- 6:00 pm, and Sun, 1:30 – 4:30 pm)
  • Life Practice Program Gatherings scheduled for Jan 19-21, Feb 16-18, Apr 6-8, May 11-13 (Fridays 6:30-9:00 pm, Saturdays 9:30-noon; 1:30-4 pm; 4:30–6 pm, and Sunday 1:30-4:30 pm).
Feel free to contact Sharie Bowman at with questions.  She Betsey Beckman and/or Joy Fry would be happy to meet with you and discuss your possible participation.

All gatherings take place at Queen Anne Christian Church in Seattle.  More about the InterPlay Life Practice Program

When we explore InterPlay through the  Life Practice Program it moves us from:

  • an ethic of work, work, work to an ethic of play
  • loneliness to community
  • being stuck to finding creative solutions
  • fear to empowerment

It is a perfect accompaniment to other spiritual practices. For these reasons graduates of the program often consider doing it again!

The real genius of InterPlay is how it fosters healthy community and reaches across the boundaries of race, culture, gender, and religion. InterPlay’s potential for stimulating social change is why over 700 people in India, Brazil, Australia, Germany and the United States are leading and sharing it with others.

What Happens in the Life Practice Program?

  • You’ll practice the easy-going “five recommended daily requirements” for health: to move, tell your story, have your voice, make contact, and just be.
  • You’ll explore how to use tools like easy focus, noticing, and witnessing in everything you do.
  • You’ll have chances to play with your concerns and move toward your dreams with the support of an affirming community.
  • You’ll learn to use eight, core InterPlay practices to shift from stress to grace at home, in relationship and at work.
  • And you’ll get to do all this while taking care of yourself and honoring your limits and gifts.

InterPlay’s practical, effective, health-making tools are used by people of all ages–teens, kids, elders, and mid-lifers. Therapists, clergy, educators, activists, non-profit leaders and coaches incorporate InterPlay in their self-care and work practices. (44 CE credits for RNs, MSWs, LPCs, MFTs are pending approval. *No partial credits will be given. CE preregistration deadline is no later than December 27, 2017. Notify Body Wisdom staff at time of registration that you want CEs. A CE fee of $25 will be due at time of preregistration. This is a separate fee than the one for Secrets of InterPlay.  CEs are offered through Commonwealth Educational Seminars. Please see the Commonwealth website for specific information regarding disciplines covered.)

Come immerse yourself in this active, creative approach to unlocking the wisdom that YOU hold in your own body. Learn ways to enhance individual and community life using forms that inspire and ignite personal transformation and social change with surprising ease.

Life Practice Program Class of 2009

Llife Practice Program Class of 2010

Life Practice Program Class of 2011